Saturday, September 15, 2018

Ayurveda’s Advice to Prevent Cancer

Cancer is counted in the most lethal and dangerous diseases that happens due to the accumulation of toxins in the body over time near a specific tissue or organ. Cancerous cells can influence the functioning of surrounding tissues and organs. These cells are immortal and protected from immunity. Also, they spread really fast that it can soon reach other parts of the body.

The medical science treats cancer through chemotherapy and surgical methods. However, even after being very expensive and painful, these treatments don’t fully assure the treatment of cancer.

So, is there any better alternative available to treat cancer? Yes, of course- Ayurveda.

It is the most ancient healing therapy in the world which primarily focuses on promoting health rather than healing the disease. You must have heard about the statement “Prevention is better than cure.” Ayurveda works on the same principle and the people who take Ayurveda training in Kerala to strictly follow this principle to stay fit. Ayurveda provides a more effective way of healing cancer through various techniques like yoga, meditation, herbal medication, and a healthy diet.

Also, a concept of Ayurveda called “Panchakarma” is an excellent method for the treatment of cancer. But, as mentioned above, Ayurveda aims to boost immunity and health to prevent the disease from happening. So, here are some tips right from the books of Ayurveda to prevent cancer:
  • Eat freshly cooked food and add more green vegetables in your daily diet.
  • Only consume fresh fruits and vegetables.
  • Perform meditation and yoga on a regular basis.
  • Even psychological trauma and stress can lead to cancer. Hence, you should take somatic bodywork training in India to get back to the normal state of mind.
  • Add green tea into your diet plan as it prevents cancerous cells from growing.
  • Avoid sugary foods as much as possible.
  • Eat high sources of vitamin C like amla and lemon as it helps to fight various types of cancers.
  • Turmeric and Garlic are also very effective in preventing the growth of cancer cells.

Ayurveda is nothing but a way of living life naturally. It helps in developing our relationship with nature which ultimately leads to a healthy life.

So, do you want to dig deeper into Ayurveda?

“Aithein Healing” is an ideal destination to learn about several Ayurvedic concepts. They conduct many different Ayurveda courses in Goa like marma therapy, Indian head massage, sound healing, and nadiprana yoga. Moreover, they’ll provide you with a government approved certificate once you have completed the course. So, contact them and book a course now.

Friday, September 7, 2018

The Best Place to Study Ayurveda Massage in India

So, you are interested in studying the healing courses in India, right?


There is little doubt that Ayurveda has become an ideal career option for students looking to work in the traditional healthcare industry. The principles learned in Ayurvedic training can be easily put into practice to live a healthy life. Studying the courses can be an eye-opener for you to learn different ancient healing techniques to use in the modern lifestyle.

Before you embark on your study tour, it is essential to know the top destination for Ayurvedic training with the institute. You can’t expect a good training result when studied at a low-quality institute. It will be a mere waste of your time and money.

Kerala is considered the Mecca of Ayurvedic training, research and treatment. But, Goa is turning another hot destination to learn Ayurveda in India. Numerous institutes offering comprehensive and short-term training to students are available. Teaching faculties are qualified with vast experience of treatment and diagnosis skills. 
Studying at a reputed institute, you will be learning the complex insights of Ayurveda from expert itself. It is the first step toward understanding and applying these healing methods on your life first.

Even a short-term Ayurvedic course can give knowledge of healing system. Students learn to observe, diagnosis, doshas, Prakriti, cause-effect relationship, massage, meditation, yoga, and herbal medicines. These are the pillars of Ayurvedic therapies and treatments for any disease.

Yoga and massage therapies are proven methods in well being now. People have embraced these methods to beat stress, disappointment, improve blood circulation and get other health benefits. The best thing is a student studying Indian head massage training in Goa learn many skills in addition to massage. It gives comprehensive skills working on live project and workshop. Certificates are offered to students on successful completion of studies.

Want to study Ayurveda course in Goa?


Aitheinhealing may be an ideal choice for you. The institute offers affordable hostel facilities to international students near the quiet Agonda beach in Goa. Contact them to enroll in the course today.

Friday, August 31, 2018

Ways in Which Ayurveda Can Change Your Life

Ayurveda is a holistic method of healing the body. It was developed around 5000 years ago in India. It uses several approaches like meditation, yoga, diet and herbal medication to promote a healthy lifestyle. People who take Ayurveda training in Kerala, are told about all these techniques in a detailed manner.

Ayurveda is formed with two Sanskrit words, “Ayur” and “Veda” which means “the science of life.” The methods used by Ayurveda are completely natural and developed over time. Hence, they do not react to the body.

Ayurveda is an ancient but most advanced and trusted approach to healing the body. A technique used in Ayurveda known as “Somatic Bodywork” can help to heal the body at its emotional level. It can take a person out from an emotional trauma which has caused due to a past event to a normal and healthy state of mind. On the other hand, medical science is still researching on it. That’s why people around the world take somatic bodywork training in India.

Practicing Ayurveda can entirely change your life. Let’s see how.

It Aims is to Maintain A Balance

According to Ayurveda, the human body and is made up of five basic elements of the universe, i.e., the air, water, fire, earth, and space. These elements combine to create three different energies called Vata, Pitta, Kapha. These energies are also known as doshas. Whenever an imbalance is created between these three doshas, our body becomes more prone to get diseased. So, an ayurvedic practitioner finds out the cause of disbalance and designs a treatment especially for you to recreate the balance.

It Focuses on Maintaining A Well-Being

The focus of Ayurveda is on promoting a healthy life rather than just treating a disease. Ayurveda believes that a person is inherently healthy. All we need to do is to find a way through Ayurveda to go back to our natural state.

Ayurveda is the best medicinal system in the world. Hence, it is rapidly gaining popularity. Several types of research have proven that the Ayurvedic practices like yoga and meditation are extremely good for our health. They have a never-ending list of benefits for our body if practiced regularly. Therefore, they are highly recommended by the top health organizations.

If you want to learn about Ayurveda in detail, then I will recommend you to study Ayurveda course in Goa from Aithein Healing Institute. They are among the top institutions of india who teach Ayurvedic courses like marma massage course, sound healing and Indian head massage course. So, visit now to book a course.

Thursday, August 23, 2018

All You Need to Know About Ayurveda

Ayurveda is the oldest and holistic way of treating the body. It was originated in India thousands of years ago. Unlike other medicinal systems, the primary aim of Ayurveda is not to heal the body but to prevent the diseases and promote healthy living. It maintains the balance between the pillars of life: body, mind and the soul.

The people who do Ayurveda course in India are taught that the human body is made up of five elements air, fire, water, space, and earth.  When these five elements combine, they create there forces of life which are known as ‘Doshas.’ The three doshas are ‘Vata Dosha’(formed by combining space and air), ‘Kapha Dosha’(formed by combining water and earth) and ‘Pitta Dosha’(formed by combining the fire and water).

Maintaining a balance between the three doshas is necessary. But, when improper diet, sleep, lifestyle and negative emotions disturb the balance between these three doshas, we fall sick. So, to recreate a balance between doshas, an Ayurvedic practitioner examines the whole body and finds out the root cause of the imbalance, then he will create a unique treatment plan for you.

There are different methods of healing the body in Ayurveda which promote both mental and physical health. Following are the primary techniques used in Ayurveda:
  • Meditation
  • Yoga
  • Massage Therapies
  • Herbal Medicines
  • Pranayam
  • Healthy Diet
There are many Ayurveda schools in India which teach these methods of promoting health. Regular practices of these methods, you’ll notice a massive change in your overall physical and mental health.
Some of Ayurveda benefits never-ending list are:
  • Weight maintenance
  • Healthy skin
  • Reduced stress
  • Detoxification
Ayurveda is a natural method of healing which is becoming very popular among people across the globe. It can cure even the major health problems like cancer, diabetes, and depression on which the medical science is still researching.

So, are you looking for an institute that gives Ayurveda training in India?

Visit ‘Aithen Healing’ to learn Ayurveda from the very beginning. They conduct courses like marma massage course, Indian head massage course and sound healing therapy. So, visit their website now and book a course.

Friday, August 17, 2018

How to Add Ayurveda in Our Daily Routine?

Most of us have the misconception that Ayurveda is only an ancient medicinal system that heals the body by different herbs called ‘jadi-buti.’ But, that’s not true. Ayurveda is a way of living life. It aims to promote a healthy life and maintains a balance between the mind, body, and the soul.

But, living an ayurvedic life isn’t difficult. You don’t need to leave your current lifestyle and take Ayurveda training in Kerala. All you need to do is follow these few steps, and you’ll live a longer, better, and happier life.

Rise with The Sun

Wake up early in the morning. It is the purest and most fresh time of the day. Waking up early in the morning refreshes the mind and the senses which leads to a great day.

Eat Healthy

If you want to stay fit and healthy, then, always prefer to eat healthy over tasty. Eat fresh, seasonal and organic vegetables as much as you can and avoid eating oily and junk food. If you eat in an Ayurvedic way, your body will be more produce more energy and remove toxins from the body which will help you in living a more healthy and active life.

Exercise and Meditate Regularly

This is the best method to stay fit. Giving an hour to meditation and exercise daily will create a significant change in your life. Meditation helps in controlling your emotions like anger and anxiety and also reduces stress. Exercise makes your body fit and active and helps in maintaining a healthy weight. Other Ayurveda therapies like somatic bodywork training in India also helps you to improve your physical personality and get out of your trauma and low confidence.

If you add these few things into your daily routine, you’ll become the best possible version of yourself and live a healthier and happier life than ever before. That’s the magic of Ayurveda.

Want to learn more about Ayurveda?


Aithen Healing is a top institute offering the best Ayurvedic courses in Goa like Marma therapy, Indian head massage, sound healing and many more in an interesting and easy way. So, visit their site to book a course now.

Thursday, August 9, 2018

How to Become an Expert Indian Head Massage Therapist?

Ayurveda has become an integral part of life for millions of people from different countries. Principles are simple to practice yet helpful for healthy living. Proven methods to tackle numerous modern health issues like anxiety, depression, stress, sharpen your memory and reflect and connect with your soul.

Ayurveda therapies consist of massage, meditation, yoga and herbal medicines. Use of these natural methods helps achieve a complete physical and psychological health. One of such ways is the Indian head massage.

That is why there is a growing demand for massage therapists. Join the Indian head massage training if you want to start a career in this traditional healthcare industry. Delivering massage is simple and easy. No change of clothes is required. But, you need to acquire expertise and knowledge before entering into practice.

In this course, you will learn to press crucial points in the head, crown, face, neck and upper shoulder with right pressure and oils. Rubbing of Marma points will stimulate and release life energies delivering fast relief from stress, pain and soothing to your body. Guidance and training from an expert are an essential part of your training.

The primary aim of healing courses in India is to help students understand, observe and practice methods of well-being – to live in harmony with nature. It is possible when you have achieved a chemical balance in the body.

You will learn how to maintain your dosha following an ethical lifestyle – proper nutrition, exercise, yoga, meditation and treatment based on your body composition. The best thing is that you will experience happiness and bliss of every principle in the classroom itself. Special workshops are arranged for students to give proper training and expertise.

If you opt to learn Ayurveda in India, you will learn a compiled list of healing methods and exercise essential for health in this hectic lifestyle. Thus, training is comprehensive and helpful for your carer progress.

Want to study massage courses in India?


Aitheinhealing is a top institute in Goa that offers quality training to students in the traditional massages. Contact us to enroll in the next batch today.

Tuesday, July 31, 2018

Top Benefits of Attending Ayurveda School in India

Are you looking for a school to study Ayurveda in India?


If yes, you might be curious to know the ancient healing methods originated in India thousands of years ago. Studying at the Ayurveda school in India will help get the highest quality knowledge and practical skills in the training. It is a right decision considering the amount of career progress you will have in life during the stay.

People in ancient India had tried to live in harmony with nature. So, they had tried to make peace with nature and look for solutions to different problems as well. In fact, the Mother Nature has answers to everything even for the chronic diseases in herbs.

The yogis and seers in Vedic times had compiled herbs considering the medicinal values and impact on the body. Healing methods are consisting of ethical lifestyle, nutrition, exercise, massage and meditation to achieve a delicate balance in the body. The Ayurveda course in India helps students to acquire knowledge of the compiled herbs, healing methods, and practices for complete well-being of an individual. In addition to physical pain, you will know the reasons, insights, and solutions to mental problems in training.

Ayurveda, the centuries-old life science, is effective for any individual looking for impactful life with full of energy, happiness, and vitality -not the mere absence of disease. That is why health enthusiasts are curious to know the practical methods of Ayurveda to get a better life.

Massage, meditation, yoga and herbal medicine are the top pillars of Ayurveda. Massages and yoga have got huge popularity and acceptance among the masses in the western world. It is because they are impactful and work for your wellbeing.

Marma massage is powerful and popular as a therapeutic massage. Techniques used in the massage help to release blocked life-energies that promote well-being, rejuvenate and soothe the body. There are over 109 marma points in the body massaging which lead to the betterment of your health.

Study the Marma massage course to start a career in this field. There is a growing demand for masseur in the spas, cruise liners, airport, hospitals, and other places. After completion of studies, you will get a recognized certification that helps to get a license for practice.

Want to study Marma course in India?

Aitheinhealing is a top institute offering Ayurvedic massage courses to students. Contact us to enroll in the course today.